I've been practicing yoga with Kanika for over three months now, and it has truly been transformative. Her sessions blend yoga, meditation, and pranayama in a unique way. In just a short time, I've noticed increased energy throughout my day and a noticeable reduction in stress levels, especially during my CPA exams. The classes are engaging and infused with music and positive energy. Kanika's soothing voice and incorporation of mantras add an extra layer of relaxation. She's dedicated and offers additional activities for overall well-being outside of class. I've experienced significant improvements in both my body and mind. I highly recommend Kanika's yoga sessions.

Kanika's passion for yoga and meditation is truly contagious. From the moment we start our sessions, I feel an overwhelming sense of calm and positivity. Kanika creates an environment that is not only welcoming but also nurturing, and you can tell she genuinely cares about this practice! Thank you Kanika for being so wonderful.

I recently had a 1:1 yoga session with Kanika at her studio. Prior to the session, Kanika made an effort to understand how familiar I was with yoga and what I was expecting to gain from the session. She even went out of her way to make me feel comfortable and provided me with all the necessary props required. During the session, Kanika was clear and concise with the instructions and demonstrated each yoga pose thoroughly. She made sure I was executing each pose correctly and that I wasn't doing anything that could result in an injury. She also encouraged me to try out more challenging poses to ensure I was pushing myself further and helped me build my confidence in trying out something new. Her profound knowledge of yoga was evident throughout.
After the session, I felt relaxed and happy to have been able to push my body further. I'm pleased I scheduled a session with Kanika, and I'm excited about our next session.