Welcome to Aikam, a yoga and wellness studio where we prioritise your well-being. We will help you become the best version of yourself, both physically and mentally.
Meet Kanika Jain, the heart and soul behind Aikam Yoga. Growing up in India, Kanika was immersed in the world of yoga and meditation from a young age, guided by her mother, Yog Guru Indu Jain. This early exposure instilled in her a deep passion for the practice and its profound impact on physical and mental well-being.
Kanika’s journey took her to Cambridge, Ontario, where she pursued her dream of making yoga accessible to all. She completed her 200-hour Yoga Teacher Training at Atlas Yoga Studio, further enriching her understanding of the Canadian lifestyle and culture. This unique blend of traditional Indian wisdom and modern insight shapes her compassionate and inclusive teaching approach.
Driven by the motto “Live and let live,” Kanika’s mission is to help individuals find peace, balance, and joy through yoga. Her dedication to promoting holistic health and her unwavering commitment to her students make her a beloved and inspiring leader in the Aikam Yoga community. Join us and experience the transformative power of yoga under Kanika’s expert and empathetic guidance.
I've been practicing yoga with Kanika for over three months now, and it has truly been transformative. Her sessions blend yoga, meditation, and pranayama in a unique way. In just a short time, I've noticed increased energy throughout my day and a noticeable reduction in stress levels, especially during my CPA exams. The classes are engaging and infused with music and positive energy. Kanika's soothing voice and incorporation of mantras add an extra layer of relaxation. She's dedicated and offers additional activities for overall well-being outside of class. I've experienced significant improvements in both my body and mind. I highly recommend Kanika's yoga sessions.
Kanika's passion for yoga and meditation is truly contagious. From the moment we start our sessions, I feel an overwhelming sense of calm and positivity. Kanika creates an environment that is not only welcoming but also nurturing, and you can tell she genuinely cares about this practice! Thank you Kanika for being so wonderful.
I recently had a 1:1 yoga session with Kanika at her studio. Prior to the session, Kanika made an effort to understand how familiar I was with yoga and what I was expecting to gain from the session. She even went out of her way to make me feel comfortable and provided me with all the necessary props required. During the session, Kanika was clear and concise with the instructions and demonstrated each yoga pose thoroughly. She made sure I was executing each pose correctly and that I wasn't doing anything that could result in an injury. She also encouraged me to try out more challenging poses to ensure I was pushing myself further and helped me build my confidence in trying out something new. Her profound knowledge of yoga was evident throughout.
After the session, I felt relaxed and happy to have been able to push my body further. I'm pleased I scheduled a session with Kanika, and I'm excited about our next session.
Introducing Indu Jain, a revered consultant at Aikam and the soul behind Antas Yog by Indu Jain, with an enriching 35 years of experience. A beacon of meditation and spiritual connection, Indu infuses her teachings with profound wisdom. Join her transformative guidance at Aikam and Antas Yog, and embark on a journey to inner serenity and self-discovery.
Meet Kanika Jain, a passionate yoga practitioner on a mission to transform lives through her unique blend of yoga, meditation, dance, and the sacred practice of bhakti yoga and kirtan. With a heartwarming sense of community, Kanika fulfills her purpose of igniting positive change in hearts. Join her to experience a harmonious journey of self-discovery and movement, as she weaves together the magic of yoga, the joy of dance, and the devotional essence of bhakti yoga and kirtan.
Meet Vasu Jain, the dynamic force behind Antas Yog! At just 28, Vasu's passion for yoga and mental well-being shines bright. With 7 transformative years of experience and certified training from Rishikesh, he's redefining what it means to be young in the yoga world. Plus, as a panelist for Aikam Yoga, he's shaping the future of mindful movement. Join us on a journey of self-discovery and holistic wellness!
Meet Devika Gupta, our nutrition expert at Antas and Aikam! With years of passion and expertise in food and nutrition, she leads a team of dedicated dieticians. From weight loss to managing health conditions, Devika guides individuals towards healthier lifestyles with personalized approaches and informed choices. Join us in redefining wellness, one bite at a time!
